Is Asahi Gluten-Free?

No, Asahi is not gluten-free. Only Asahi Dry Zero (the 0% alcohol version) is gluten-free. However, Asahi Breweries also own Peroni Brewery, which released a gluten-free beer called Peroni Nastro Azzurro.

If you’re traveling to Japan, trying Asahi beer (Japan’s number one beer) must be on your bucket list. But if you have celiac disease or gluten allergy, you probably wonder, “Is Asahi gluten-free?”

Sadly, Asahi is not gluten-free. But they are now noticing the rising demand for the gluten-free beer industry. This line creates beers using alternative ingredients like sorghum, rice, corn, or millet.

Is Asahi Beer Gluten-Free?

Like any other Japanese beers, Asahi beers aren’t your gluten-free friend as they’re made with barley, a grain that’s packed with gluten.

If you’re sensitive to gluten or have coeliac disease, these beers may trigger unwanted health issues and digestive problems.

Some Asahi beers, brewed from rice or corn, might be considered safer. But always checking the label and consulting your doctor if unsure is crucial.

The industry recognizes the need for gluten-free options; some breweries are stepping up. They’re using alternatives like sorghum, rice, corn, or millet, so you can still enjoy a cold one without worry.

What is Asahi Beer?

Multipacks of Asahi Gold in a shop

Bursting from the heart of Tokyo, this Japanese lager is a marvel of German brewing techniques, captivating taste buds since 1889, and reigning as Japan’s top beer. 

Asahi beer, produced by the Asahi Breweries, is deeply rooted in Japanese culture and reflects the country’s pursuit of world-quality beer. This commitment to quality and taste has seen Asahi become the most popular beer in Japan by 1903.

OriginTokyo, Japan
TechniquesGerman Brewing
RankNo. 1 in Japan

As you serve others, remember that while Asahi uses gluten-rich barley in its brewing process, the industry has alternatives for those with gluten sensitivities. 

Gluten-Free Asahi Beer

Hand holding a can of Asahi Dry Zero

Asahi Dry Zero

Unlike traditional beer, Dry Zero isn’t made from barley or wheat, which often contain gluten. In fact, a gluten test revealed no trace of this protein in the drink. 

Instead of using a wort, the beermakers simulate the taste by adding grain alcohol.

This beer, available in a 350ml can, has an alcohol volume of 0.00%. It’s packed with dietary fiber, soybean peptide, hop, and fragrance. Additionally, it contains a sweetener, acesulfame K, and an antioxidant, vitamin C.

So, if you’re looking for a gluten-free beer, Asahi Dry Zero might be worth trying.

Peroni Nastro Azzurro

You’d be thrilled that Asahi introduced a gluten-free version of this gluten-reduced beer in 2017. 

Peroni Nastro Azzuro uses the same ingredients as the original but with added gluten-reducing enzymes. It ensures you can enjoy your favorite beer without the worry of any adverse health effects.

Even better, the Italian Coeliac Association endorses it, making it reputable in the celiac community. So, whether you have celiac disease or a gluten allergy, Peroni Nastro Azzurro (Gluten Free) is one safe option from Asahi designed just for you.

Non-Gluten-Free Asahi Beers

Can of Asahi Super Dry on a table in the sun

Asahi Super Dry

You might think Asahi Super Dry must be gluten-free because of its low gluten content. However, it still contains glutenous ingredients like barley, so it’s unsuitable for people with celiac disease or gluten sensitivity.

This beer is a top seller in Japan and globally popular, but it’s essential to keep in mind its potential impact on your health if you have gluten intolerance. Here are some quick facts:

  • Made from ingredients that include:
  • Barley, a gluten-containing grain
  • Other components like hops, rice, corn, and starch

Its gluten content is estimated to be below 10 ppm, possibly less than 1 ppm. Despite the low gluten content, it may still pose a risk to those with gluten sensitivity.

Asahi Draft

Despite its popularity and refreshing taste, Asahi Draft isn’t a viable option for those with gluten sensitivity or celiac disease. 

It’s brewed with barley, a gluten-containing grain. If you’re sensitive to gluten or have coeliac disease, you must steer clear of this particular beer to avoid any potential health issues or digestive problems.

Asahi Gold

Looking for a premium beer experience? Gold might just be the ticket, but remember, it’s made with malted barley and can cause issues if you’re sensitive to certain proteins.

Asahi Gold, a deluxe offering from the Asahi brewery, boasts a distinct and smooth flavor profile that’s a hit with beer lovers. But, it’s not a hit with everyone.

You must pass on this brew if you struggle with gluten sensitivity or celiac disease. The malted barley used in its production contains gluten, which can trigger unpleasant reactions and health problems for those with these conditions.

Asahi Stout

Brewed with an enticing blend of malted barley, the Stout from this renowned brewery delivers a deeply satisfying, rich, and roasted flavor that’s a true delight for beer enthusiasts. But if you’re sensitive to gluten, steer clear of this particular brew since it’s not gluten-free.

Here’s why:

  • The primary ingredient in Asahi Stout is malted barley, a common grain that contains gluten.
  • The brewing process doesn’t eliminate gluten, meaning it’s present in the final product.

Asahi Z

Got a knack for unique beer flavors? You should take a sip of Asahi Z, a well-loved brew with a distinctive taste that’s hard to resist! 

But as a health-conscious individual, you should be aware: Asahi Z, like its counterparts, contains barley, a gluten-containing grain.

Avoiding Asahi Z or other traditional beers is important if you have coeliac disease or gluten sensitivity.

Asahi Black

Craving a dark lager? You might want to try the Black variety, a rich and malty brew sure to satisfy! Just remember: like many traditional beers, this one’s crafted with barley, making it a no-go for those on a gluten-restricted diet.

Here are a few things to remember:

  1. Asahi Black has traditional beer ingredients, which means it’s made with barley—a gluten-containing grain.
  2. If you’re sensitive to gluten or have celiac disease, you might want to avoid it.
  3. There are other beers available that cater to gluten-free diets.
  4. Always be conscious about what you’re putting into your body and how it’ll affect your health.

Asahi Prime Time

Like its other Asahi counterparts, Prime Time also contains barley, a significant source of gluten.

While its refreshing and easy-drinking qualities are tempting, it’s crucial to consider your health first. This beer may trigger uncomfortable and detrimental health issues, especially if you have celiac disease or gluten sensitivity.

Alternative Gluten-Free Beers

If you’re a beer-lover with gluten sensitivity, don’t lose hope just yet. Some alternatives are brewed with gluten-free ingredients.

These beers offer a variety of flavors and styles, providing those with gluten sensitivities a chance to enjoy a cold brew without compromising their health.

Nodogoshi Nama

One of the famous gluten-free Japanese beers, Nodogoshi Nama, offers a refreshing, light taste that tickles your beer-loving palate and solves your gluten concerns. 

This innovative soy-based beer is a game changer for those with dietary restrictions who’ve longed for a beer that won’t trigger their gluten sensitivity.

  1. Innovative: Nodogoshi Nama utilizes soy in brewing, breaking the norm and offering a gluten-free beer option.
  2. Light and Refreshing: Despite its unique ingredient, it doesn’t compromise on taste. Expect a delightful, light flavor that appeals to your tastebuds.
  3. Inclusive: It’s a beer for everyone – gluten-sensitive or not. It’s about serving others by respecting their dietary needs and providing a quality beer experience.

Jokki Nama

Jokki Nama, with its rice-based brew, delivers a crisp, smooth flavor that’s as refreshing as a gentle breeze. Crafted carefully, this special gluten-free beer is a delight for those cutting their gluten intake.

Unlike traditional barley-based beers like Asahi, Jokki Nama is made from rice, which naturally doesn’t contain gluten. This means you can savor its unique flavor without worrying about potential health issues or digestive discomfort.

Draft One

With Draft One in your hand, you’re embracing a truly American lager, specially tailored for those who’ve had to bid farewell to gluten in their diet. 

This thoughtful creation is a shining example of a brewery putting people’s health first without compromising on the taste and experience of a classic lager.

  • Draft One is brewed with sorghum, an alternative grain, making it a safe choice for anyone with gluten sensitivities.
  • It still embodies the familiar characteristics of a classic American lager, ensuring your drinking experience remains as enjoyable as ever.
  • This beer is a testament to the brewing industry’s commitment to cater to all, including those with dietary restrictions.

Element Plasma

Don’t let dietary restrictions dull your love for IPAs; Element Plasma‘s got you covered. Element Palsma can deliver that cherished hoppy bitterness minus the troublesome proteins. 

This gluten-free IPA is a testament to brewers’ creativity in serving all beer enthusiasts, regardless of dietary limitations.

By smartly replacing traditional barley with sorghum and brown rice, Element Plasma ensures you can still enjoy a full-bodied, aromatic IPA without gluten-induced health concerns.

Here’s a snapshot of what makes Element Plasma a great choice:

SorghumGluten-Free, Nutrient-Rich
Brown RiceGluten-Free, Adds Smoothness

Joseph James Fox Tail

Whether you’ve got celiac disease, gluten sensitivity, or just want to explore gluten-free options, Fox Tail is here for you.

This American Pale Ale isn’t just another beer; it reflects the brewing industry’s commitment to serving diverse needs. Crafted from organic rice and nectar, it’s a gluten-free fortress that doesn’t compromise on flavor.

Epic Glutenator

Epic Glutenator truly goes above and beyond to offer a beer for those with gluten sensitivities. It proves that dietary needs don’t have to mean a compromise on taste or quality. 

They’ve ingeniously harnessed the flavors of alternative gluten-free grains to create a beer that’s both delicious and safe for you to enjoy.

Epic Glutenator is brewed with:

  • Millet: This ancient grain is naturally gluten-free and lends a subtly sweet flavor to the beer.
  • Buckwheat: Despite its name, buckwheat is not a type of wheat and is completely gluten-free. It adds a rich, earthy flavor.
  • Brown Rice: Another gluten-free grain, brown rice provides body and a mild nutty flavor.

New Planet Pale Ale and Blonde Ale

Made for those of you with gluten sensitivities, New Planet beers are a revelation. They’re brewed with malted millet and certified gluten-free oats, resulting in a brew that’s safe for you to enjoy without worry.

The taste? It’s well-balanced, smooth, and downright delicious! 

New Planet’s commitment to crafting beers that cater to the health-conscious and those with dietary restrictions is commendable. So, consider these gluten-free options next time you’re hosting a gathering or enjoying a quiet evening.

Frequently Asked Questions

Yes, many popular beers like Budweiser, Heineken, and Guinness also contain gluten They’re made from barley, a glutenous grain, so they’re unsafe for people with celiac disease or gluten sensitivity.

How does the brewing process contribute to the presence of gluten in beers?

Barley is malted and boiled during brewing, releasing gluten into the liquid. This gluten remains in the beer even after fermentation. So, when you drink traditional beer, you also consume this gluten.

What are some of the alternative ingredients used in brewing gluten-free beers?

Breweries craft gluten-free beers using sorghum, rice, corn, or millet alternatives. These grains don’t contain gluten, making them a safe choice for folks with celiac disease or gluten sensitivity.

Are there any health risks associated with drinking non-gluten-free beers for individuals without gluten sensitivity or celiac disease?

For those without gluten sensitivity or celiac disease, there’s no health risk in drinking beers with gluten. However, moderation is key as excessive intake can lead to other health issues like liver disease.


So, “is Asahi gluten-free?”

Sadly, most of its famous beer contains glutenous ingredients, making it risky for people with celiac disease or gluten allergy. However, Asahi started noticing the demand for gluten-free beers as they began to brew gluten-free variants.

Want to know more about the gluten content in other food and drinks? Check out my full list here: What Is Gluten In?

Other Alcoholic Drinks

John Benedict
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