Is Tequila Gluten-Free?

Yes, tequila is naturally gluten-free as it contains blue agave plants and not glutenous grains. Also, it undergoes distillation process that scrape off gluten proteins.

Have you ever been out hard-partying while minding your gluten intake? Then you’ve probably worried, “Is tequila gluten-free?”

Well, you’re in luck! Most tequilas are completely gluten-free since they mainly have a 100% blue agave plant. It’s like a fiesta for your gluten-free diet!

But beware of Mixtos, as they might introduce glutenous ingredients to your bottle of tequila.  So, if you’re one to play it safe, stick to 100% agave labels.

In this article, let’s explore what makes tequila celiac-friendly and your safest bet for your night out.

Is Tequila Good for a Gluten-Free Diet?

An image of a bottled tequila and a glass, set on a tabletop

If you’re on a gluten-free diet, this gluten-free alcohol can be your go-to spirit—especially the one made from 100% blue agave. 

This ensures you don’t miss out on the pleasure of a good drink without risking any gluten cross-contamination. 

But beware! Not all tequilas are created equal. Some mixto tequilas may have additives that contain gluten. 

So, to keep it safe and gluten-free, ensure your tequila bottles are certified gluten-free and are 100% agave. With brands that are labeled gluten-free, you can sip your margarita worry-free.

Main Ingredients of Traditional Tequila

An image of blue agave plants used in making tequila

When it comes to traditional tequila, there are three main ingredients you should know about— blue agave, water, and yeast. 

And yes, all these are gluten-free ingredients that won’t trigger your gluten allergy.

Blue agave plant

The blue agave plant is a staple in tequila making. In fact, this is the primary ingredient of tequila.

Now, let’s break down some interesting facts about this agave:

  • It’s a succulent, not a cactus. Despite its prickly demeanor, it’s more related to the lily and amaryllis family.
  • Blue agave is native to Mexico.
  • Its sugary sap is used to make tequila.
  • Most importantly, it’s 100% gluten-free.


It’s crystal clear that water is crucial in crafting your favorite spirit. It’s not just for dilution but also for bringing out the unique flavors and smoothness we all love. 

Also, water is naturally gluten-free. So this ingredient won’t cause you any harm. 


Yeast is a tiny but mighty ingredient that plays a key role in creating your favorite spirit. 

They dive into the agave juice and start munching on sugars, turning them into a delightful concoction we call alcohol. And don’t worry about your gluten-intolerant head; yeast doesn’t bring gluten to the party. 

Are Mixto Tequila Gluten-Free?

Two bottles of Mixto Tequila named Sierra

Despite being made from a mix of agave and other sugars, mixto tequilas are generally gluten-free due to the distillation process that effectively removes any potential gluten content.

You’re wondering, ‘But what about the other 49% of non-agave sugars?’ Well, my friend, rest easy. 

While it’s true these cheaper tequilas could technically contain gluten ingredients, it’s as likely as rare to happen. It’s just not in their best interest to use gluten.

Distillation Process of Tequila

Curious about how your favorite fiery spirit is made?

After harvesting agave, the plants are cooked to extract the sweet juices from their core. Then, it’s time for a crushing party where the agave juice is squashed, and yeast is added to ferment the sugars into alcohol.

But the fiesta doesn’t stop there. The fermented liquid goes through a distillation process, separating the alcohol from the water and other impurities. What you get is a clear, potent blanco tequila.

Some tequilas may even go through an aging period, chilling in wooden barrels to develop different flavors.

Gluten-Free Tequila Brands

A selection of tequila bottles

Ready to explore gluten-free tequila brands? Let’s dive into top-notch options. 

They’re all 100% blue agave tequilas, which means they’re naturally gluten-free and safe for those with celiac disease or gluten sensitivity.

Agavales Gold

If you’re a fan of Agavales Gold, you’ll be pleased to know that it’s highly unlikely it contains gluten. 

Agavales Gold provides a more affordable entry into the tequila scene, and it could be the life of your party without crashing your gluten-free diet.

Jose Cuervo

You’ve probably heard Jose Cuervo, even if your tequila knowledge is as limited as a goldfish’s memory.

Jose Cuervo offers a range of options from silver to añejo, much like a tequila buffet. What’s great is they produce both Mixto and 100% blue agave tequilas.

Now, remember our gluten-free rule: always go for the 100% agave label if you have severe gluten sensitivity.


Co-founded by George Clooney, Casamigos is the up-and-comer in the liquor scene and has quickly become a favorite for its ultra-premium quality and, of course, its 100% blue agave status. 

You’re in for a treat with its Blanco, reposado, and añejo varieties, each offering a unique flavor profile. 

Tequila TypeDescription
BlancoThe silver screen of tequila, much like Clooney himself.
ReposadoAged for a few months, like a fine Hollywood script.
AñejoAged longer, like a classic movie that never disappoints.

Don Julio

Don Julio is synonymous with premium, 100% blue agave spirits. 

Don Julio is named after its founder Don Julio Gonzále and is renowned for its top-notch tequila. 

You won’t find a Mixto tequila in sight here! Their range includes blanco, reposado, añejo, and extra añejo. Each is like a party for your taste buds, with smooth textures and distinctive agave flavors that’ll make you say ‘Ole!’

Other Alcoholic Beverages

Now that we’ve covered tequila, you might wonder about other alcoholic beverages. Are they considered gluten-free as well?

Well, let’s find out. 

Is Wine gluten-free?

Just like tequila, wine is also completely gluten-free. This drink is made from fermented grapes or other fruits and not from gluten-containing grains.

You can enjoy a Chardonnay or Merlot without your stomach doing the Macarena! 

Is Champagne gluten-free?

Traditional champagne is naturally gluten-free as they’re mainly made from grapes. Just remember to keep it grape and great; you’re good to go.

However, some champagne varieties may be the life of the party with their added ingredients or flavorings. That’s why it’s essential to check the label.

Is Margarita gluten-free?

Imagine holding a frosty glass with a salt-crusted rim, filled with the zesty blend of a classic margarita, wondering if it’s safe for your gluten-free lifestyle. 

Your margarita is likely gluten-free as long as it’s made from 100% agave tequila, lime juice, and gluten-free triple sec.

But beware of those pre-made mixed drinks or flavored margarita drinks. They might be sneaking in additives that could spoil your gluten-free party. 

Is Vodka gluten-free?

While most vodkas are distilled from grains that contain gluten, it’s vital to note that the distillation process typically eliminates these proteins. That is why many vodkas are labeled gluten-free. 

However, if you’re the “better safe than sorry” type or gluten really gets your guts in a twist, you might want to stick with vodkas made from corn, potatoes, or grapes.

Here’s a handy-dandy table to help you find your safest bet for gluten-free vodka brands:

Gluten-free VodkasBased Ingredients
Ciroc Grapes
Luksusowa Potato
Smirnoff No. 21Corn

Is Rum gluten-free?

Rum is typically made from sugarcane or molasses, which are considered gluten-free.

As long as those sneaky gluten-containing additives don’t make their way into the production process, rum is a safe bet for your gluten-free diet.

Now, wait to go off to the liquor store. Remembering that flavored and spiced rum might harbor hidden gluten is vital.

So stick to the trusted gluten-free rum brands to free yourself from gluten.

Frequently Asked Questions

What other alcoholic beverages are safe for a gluten-free diet?

Wine is your friend! It’s naturally gluten-free, just like pure tequila. Also, most ciders and sakes are safe. But remember, when in doubt, stick to the good ole’ 100% agave tequila. 

Can people with celiac disease safely consume tequila?

Sure, folks with celiac can safely knock back tequila, as long as it’s 100% blue agave. Watch out for those sneaky Mixtos; they might be hiding gluten. 

Are there any symptoms or reactions that might occur if someone with gluten sensitivity consumes Mixto tequila?

If you have gluten sensitivity, you might experience bloating, diarrhea, stomach cramps, or even brain fog. 

Do all types of agave plants used in tequila production result in a gluten-free beverage?

Absolutely! All agave plants used in tequila production create a naturally gluten-free hooch.


So, is tequila gluten-free?

Well, fortunately, you can enjoy tequila even if you’re on a gluten-free diet. It doesn’t contain any glutenous grain, so it’s naturally gluten-free. 

Remember, stick to 100% blue agave tequilas if you have severe gluten sensitivity. 

Want to know more about the gluten content in other food and drinks? Check out my full list here: What Is Gluten In?

Other Alcoholic Drinks

John Benedict
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