Free From Flour

The leading online resource for gluten-free food and drinks

What is Free From Flour?

Hey all! I’m John Benedict, and I love cooking tasty foods that are gluten-free. I’ve done a ton of research to know which foods have gluten in them and find the best ways to cook without it.

Are you someone who can’t eat gluten, or just want to try foods without it? Or maybe you’re curious to find out whether a certain food or drink contains gluten. Then look no further – you’re in the right place!

By exploring Free From Flour, you’ll find new ideas and gluten-free recipes for meals, snacks, and even drinks, all without gluten. Together, we can enjoy the yummy world of gluten-free foods!

Latest Posts

  • Are Reese Pieces Gluten-Free?
    Yes, Reese’s Pieces are generally considered as gluten-free because of its gluten-free ingredients. Alway check Hershey’s Allergen statement to ensure your safety. You’re on a … Read more
  • Is Fudge Gluten-Free?
    Most fudge are gluten-free if made without gluten-containing additives. You can whip up a quick homemade chocolate fudge with cocoa, butter, milk, and sugar to … Read more
  • Is Milky Way Gluten-Free?
    No, Milky Way bars are not advised for celiac or people on a gluten-free diet. Most Milky Way bars have nougat, which contains malted barley. … Read more
  • Is Ferrero Rocher Gluten-Free
    No, Ferrero Rocher’s wafer contains a significant amount of wheat. That makes these chocolate balls unsafe for a gluten-free diet. Valentine’s is around the corner, … Read more
  • Are Kit Kats Gluten-Free?
    No, all KitKat bars are not gluten-free as they all have wafer, which is made from wheat flour. You’re in the candy aisle and eyeing … Read more
  • Is Nesquik Gluten-Free?
    Yes, there are Nesquik products you can enjoy, like their Ready-To-Drink products. However, most of their syrups and powdered products have a “may contain gluten” … Read more
  • Are Twix Gluten-Free?
    Sadly, enriched wheat flour is a vital ingredient in every Twix chocolate bars. Meaning, these sweets are naturally harmful for your diet. You’re craving a … Read more
  • Are Butterfingers Gluten-Free?
    Yes, Butterfingers are gluten-free and labeled as such because no glutenous ingredients were in the chocolate bar. Image going to target and spotting a large … Read more
  • Are Werthers Gluten-Free?
    Werther’s passed the requirements of the FDA for it to be considered gluten-free. However, Werther’s Original US doesn’t certify their products as gluten-free because of … Read more